Today is the first day of the rest of your life! What are you going to do to make the most out of it?
This 10 Days Candida Cleanse programme is for you if you:
- You have being diagnose, or you suspect to suffer with candida, dysbiosis, intestinal parasites or SIBO.
- Want to lose some weight during the cleansing process.
- Are looking for low glycaemic meals.
- Feel constantly tired or tired after food.
- Have body pain, including migraines and headaches.
- Are bloated and experience uncomfortable flatulence.
- Have unresolved digestive issues.
- Want to cleanse your digestive system.
- Want to have more vitality.
- Have skin conditions.
- Suffer with brain fog.
- Want to perform a full body detox.
- Need a structure around food intake.
- Need help with meal prepping and planning.
- Want to understand how to balance meals macronutrients content (fat-proteins-carbs).
- Want to take your cooking skills to the next level in simple steps.
- Need new ideas for truly nourishing, healthy, yummy and easy to make meals.
- Want to set the foundations for a happier, healthier and longer life ahead.
- Need daily motivation and inspiration.
There are a few fish, eggs, celery, mustard, soy containing dishes within this programme.
The recipes are free from gluten, nuts, dairies, shellfish and meat.
Study:
If you would like to read a study on the inhibiting activity of oregano oil and candida’s growth, please click here. This if from the study: “Candida can form biofilms on mucosal surfaces and epithelial cells as well as on devices implanted in the body such as catheters and dentures, which are thought to underlie the most recalcitrant infections. It showed antifungal and antibiofilm activities of oregano oil (Origanum onites). We investigated the antifungal activities of some essential oils against C. spp. Among them, we found that oregano oil was the most effective oi.
Oregano oil inhibited biofilm adhesion and formation of C. spp. and mature biofilms. I also displayed the ability to reduce biofilm formation when they were allowed to form on surfaces previously coated with oil. In addition, oregano oil proved to be effective against dual biofilms of Candida albicans + Staphyloccocus aureus at different concentrations.”
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