A Comprehensive Multivitamin for him and her because it contains a blend of highly bioavailable vitamins, minerals and phytonutrients, for modern lives.
With a convenient once capsule daily, this multivitamin provides:
2000 IU of vitamin D3 in each vegetarian capsule.
Pree-from the pro-oxidant metals copper and iron.
Iodine contributes to normal thyroid function, thus regulating all bodily functions.
Zinc and vitamins C and D contribute to the normal functioning of the immune system.
Selenium and vitamin E, which are important antioxidant for cells protection.
Vitamins B1, B2, B3, B5 and B6, which may contribute to normal energy-yielding metabolism.
Vitamins B1, B3, and B6, which may contribute to normal functioning of the nervous system.
Folate, vitamin B5 and B12, which may contribute to the reduction of tiredness and fatigue.
Thus I highly recommend this Comprehensive Multivitamin.