This Gut Health Reset and Detox program may be for you, if you:
- Have unresolved digestive issues.
- Feel constantly tired or tired after food.
- Are bloated and experience uncomfortable flatulence.
- Are constipated.
- Want to lose weight.
- Are looking for a low glycaemic diet.
- Have tried to lose weight, lost some, but reached a plateau and cannot shift anymore weight.
- Have body pain, including migraines and headaches.
- Want to cleanse your digestive system.
- Need to reboot your immune system.
- Want to have more vitality.
- Have uncomfortable skin conditions.
- Want to improve your sleep patterns
- Suffer with brain fog.
- Want to perform a full body detox.
- Need structure around food intake.
- Want to know how to reduce or eliminate meat from your plate.
- Want to understand how to balance meals macronutrients content (fat-proteins-carbs).
- Would like to take your cooking skills to the next level, in easy steps.
- Need new ideas for truly nourishing, healthy, and yummy meals.
- Want to set the foundations for a happier, healthier and longer life.
This program is not suitable for strictly vegans or vegetarians.
There are few fish, eggs, tofu, celery, mustard containing dishes.
The recipes within this Gut Health Reset program are free from gluten, nuts, dairies, shellfish and meat.
Please, be aware of other food types you may have an allergy to, and do not use them!