You can only find Prebiotic within the plants Kingdom, and it is what probiotic (friendly gut bacteria) feed on. Probiotic and Prebiotic are so vital for human health.
People on a poor Western diet, which includes refined carbs and other processed food, may lack adequate fibre intake (about 30 grams daily). Because of this, friendly gut bacteria may starve, which may lead to unpleasant symptoms or even diseases.
You can increase your fibre intake by including more plant-based food, or integrating with a fibre based supplement.
Vegan – Free from major allergens