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My Healthy
Recipes
Roasted vegetables salad, yummy!
Ingredients for this roasted vegetables salad To prepare this salad, which serves two people, you will need: 1/2 medium aubergine – 1 courgette – half red bell pepper – 1/2 yellow bell pepper – 2 small sweet potatoes – one cup of butternut squash – 3 table spoons of extra […]
Awareness for health awaits for you
Take This Free Quiz! “Are Toxins Making You Ill”?
How toxic do you think you are? Shall we find out? There are over 100,000 harmful toxins humans are exposed to, which can contribute to the development of dangerous symptoms and diseases, to include gut related, neurodegenerative, cardiovascular, hormonal, cancer, skin problems, auto-immune diseases and much more. To find out […]
Becoming your very best self
Pearls for happiness
5 Pearls for Happiness Be compassionate! Compassion isn’t just about helping the world or feeling fulfilled. It’s simply the right thing to do for you and other people. It allows you to understand the world around you and may also transform your life. Remember, everyone is fighting their own battle, […]
Please be aware that obesity is not only an image issue of how you look in your bikinis, if that bothers you. It is a health problem of a vast scale, linked to cardiovascular disease, cancer, acne, infertility and more. ![]()
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Obesity has reached epidemic proportions. In fact, some projections indicate that by 2030, 2.16 billion people will be overweigh and 1.12 billion will be obese, globally.![]()
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Did you know that obesity can shorten human’s lifespan by 20 years? If that worries you, worry no more, as you have the perfect tool just a few clicks away.![]()
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In fact, if you give me the opportunity to work with you, you will say goodbye once and for all to useless and frustrating diets, perhaps brain fog, IBS, fatigue, joint pain or social anxiety, body shame and food guilt!![]()
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If you would like that, please get in touch to arrange your free discovery call and find out about my three pillars approach to lose weight fast and permanently!![]()
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Your transformation awaits!![]()
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When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it, or it's been deleted. Probiotics, including bacteria and yeast, are live microorganisms, which have demonstrated beneficial effects on human health.![]()
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Clinical trials and in vivo experiments have extended our current understanding of the important roles that probiotics play in human gut microbiome associated diseases.![]()
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The probiotic featured in this post contains 30 billion gut friendly bacteria with a huge differentiation of 120 strains. It really doesn't get better than this!![]()
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I use probiotic in my clinical practice for IBS issues, constipation, sleep, stress/anxiety, after antibiotics, immune system boost, skin problems, mood, and more!![]()
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#probiotics #IBS #ibssupport #longevity #immunity #sleep #anxiety #depression #SkinHealth
Organic Fermented Symbiotic, Living Nutrition, 60s
nutritionshift.co.uk
This Organic Fermented Symbiotic has 30 billion live cultures and 120 strains, which can help support in a natural way your gut microbiome. Learn more here. "Cristiano has been of tremendous help and support to me with my health problems ranging from bowel problems to controlling high levels of medication with my Type 2 Diabetes.![]()
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Cristiano’s nutritional expertise has been invaluable, which has helped to stabilise my stomach problems and greatly reduce the level of medication I was ![]()
taking for my Diabetes.![]()
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My blood pressure, weight, and cholesterol levels have also dropped, which has been a considerable benefit to my wellbeing.![]()
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The level of care, understanding, knowledge, and support received from Cristiano has been amazing.”’![]()
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Val![]()
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You are always one single decision away to leave all your pain in the past and embrace your best year yet!![]()
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Remember, you change nothing, nothing changes! ![]()
🐛 ➡️ 🦋![]()
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#testimonial #nutritionaltherapy #nutritionist #healing #healthyliving #health #Diabetes #cholesterol #weightloss #personalgrowth![]()
#healingjourney #motivation #longevity #happiness #knowledge #selfcare #support #accountability #IBS #ibsfreelife #transformation #transformativenutrition
FREE Quiz to find out if the toxins you are exposed to are contributing to your symptoms and disease. ![]()
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There are over 100,000 different toxins we are exposed to, which are linked to cancer, cardiovascular and neurodegenerative disease, digestive problems and much more.![]()
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Just comment TOXINS below or send me a message and I will send the quiz to you for free! NO STRINGS ATTACHED!![]()
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Take this chance to find out about the truth of our toxic environment!![]()
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YOU WILL BE SHOCKED!! 😱![]()
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#Cancer #cardiovascularhealth #HeartHealth #Alzheimer #dementia #health #happiness #longevity #toxins #detox #detoxification #nutritionaltherapy #nutritionist #personalgrowth #motivation #life
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