Your body is your only vehicle through life, take good care of it

what brought you here won't take you there, change is needed to achieve different results

You can achieve what you put your mind to

Your health is the best investment you will ever make

Your body is your only vehicle through life, take good care of it

what brought you here won't take you there, change is needed to achieve different results

You can achieve what you put your mind to

Your health is the best investment you will ever make

FREE Achievements Accelerator Planner awaits for you here - Create a journey to a life of transformation and fulfilment.

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Testimonials

"It was a real pleasure working with Cristiano. His calmness and deep knowledge was very helpful and reassuring. He was also very patient and encouraging on this journey, keeping me motivated and teaching me how to maintain a healthy lifestyle."
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Alicja N.

"The experience I had with Cristiano was amazing, as I felt completely taken care of. I went to him with a complex situation of reflux, insomnia, anxiety and body pain. He helped me dealing with all symptoms using food supplements, exercise, a balanced and targeted diet and lifestyle changes. His passion for health and his empathy towards his clients made easier what initially appeared to be very difficult.

I strongly recommend him!"
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Adriana

"I had been suffering with Crohn’s since 1999, alongside tinnitus, vision and sleep problems, numbness in my feet and hands, extreme fatigue, heart burn, brain fog and being overweight. After seeing Cristiano, I lost weight and all my symptoms disappeared alongside all the markers for inflammation and Chron’s. I have now stopped all the medications and enjoying my new happy and symptoms free life.

I highly recommend him."

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Amer

"From my very first consultation, Cristiano has offered so much more support, encouragement & sound nutritional advice than I could have hoped for. I had been given a life-limiting prognosis so I was seeking some agency & science-based nutritional advice to help me give my body optimal immune health.
Cristiano took me on an amazing journey which transformed the health of both me & my husband.
Whatever happens in the future, without doubt Cristiano has given me more years with good quality health."
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Alison B.

"I could not recommend this man more! Cristiano has helped me heal my bowel after 20 years of suffering with ulcerative colitis. After just a few months of working hard with Cristiano to make diet and lifestyle changes I am symptoms and pain free. I have so much more energy and I can do all things I was struggling to do before. I have stopped taking the invasive drugs I have been on for years and feel so positive! Working with Cristiano was so inspiring!"

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Charlotte W.

My Healthy
Recipes

roasted vegetables salad

Roasted vegetables salad, yummy!

Ingredients for this roasted vegetables salad To prepare this salad, which serves two people, you will need: 1/2 medium aubergine – 1 courgette – half red bell pepper – 1/2 yellow bell pepper – 2 small sweet potatoes – one cup of butternut squash – 3 table spoons of extra […]

Awareness for health awaits for you

take this quiz

Take This Free Quiz! “Are Toxins Making You Ill”?

How toxic do you think you are? Shall we find out? There are over 100,000 harmful toxins humans are exposed to, which can contribute to the development of dangerous symptoms and diseases, to include gut related, neurodegenerative, cardiovascular, hormonal, cancer, skin problems, auto-immune diseases and much more. To find out […]

Becoming your very best self

pearl of happiness

Pearls for happiness

5 Pearls for Happiness Be compassionate! Compassion isn’t just about helping the world or feeling fulfilled. It’s simply the right thing to do for you and other people. It allows you to understand the world around you  and may also transform your life. Remember, everyone is fighting their own battle, […]

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5 days ago

"Cristiano has been of tremendous help and support to me with my health problems ranging from bowel problems to controlling high levels of medication with my Type 2 Diabetes.Cristiano’s nutritional expertise has been invaluable, which has helped to stabilise my stomach problems and greatly reduce the level of medication I was taking for my Diabetes.My blood pressure, weight, and cholesterol levels have also dropped, which has been a considerable benefit to my wellbeing.The level of care, understanding, knowledge, and support received from Cristiano has been amazing.”’Val_____________________________________________You are always one single decision away to leave all your pain in the past and embrace your best year yet!Remember, you change nothing, nothing changes! 🐛 ➡️ 🦋#testimonial #nutritionaltherapy #nutritionist #healing #healthyliving #health #Diabetes #cholesterol #weightloss #personalgrowth#healingjourney #motivation #longevity #happiness #knowledge #selfcare #support #accountability #IBS #ibsfreelife #transformation #transformativenutrition ... See MoreSee Less
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5 days ago

FREE Quiz to find out if the toxins you are exposed to are contributing to your symptoms and disease. There are over 100,000 different toxins we are exposed to, which are linked to cancer, cardiovascular and neurodegenerative disease, digestive problems and much more.Just comment TOXINS below or send me a message and I will send the quiz to you for free! NO STRINGS ATTACHED!Take this chance to find out about the truth of our toxic environment!YOU WILL BE SHOCKED!! 😱#Cancer #cardiovascularhealth #HeartHealth #Alzheimer #dementia #health #happiness #longevity #toxins #detox #detoxification #nutritionaltherapy #nutritionist #personalgrowth #motivation #life ... See MoreSee Less
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2 months ago

What stands in your way becomes the way!#marcusaurelius ... See MoreSee Less
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