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My Healthy
Recipes
Roasted vegetables salad, yummy!
Ingredients for this roasted vegetables salad To prepare this salad, which serves two people, you will need: 1/2 medium aubergine – 1 courgette – half red bell pepper – 1/2 yellow bell pepper – 2 small sweet potatoes – one cup of butternut squash – 3 table spoons of extra […]
Awareness for health
Take This Free Quiz! “Are Toxins Making You Ill”?
How toxic do you think you are? Shall we find out? There are over 100,000 harmful toxins humans are exposed to, which can contribute to the development of dangerous symptoms and diseases, to include gut related, neurodegenerative, cardiovascular, hormonal, cancer, skin problems, auto-immune diseases and much more. To find out […]
Becoming your very best self
The Importance of Being Alone
They say that the best traveler companion is yourself! We live in a world where being alone is often mistaken for being lonely. We feel that going to a restaurant, watching a film, or travelling somewhere is better when we have someone beside us. And sometimes, it is. Sharing moments […]
I do not wear smart watches!I do not track my sleep with smart devises!I do not put my cell phone over my ear when I speak to someone (I use the loud speaker mode instead)!I do not carry my phone on me in full "ON" mode, but only in "airplane mode"!I do not use wireless earplugs, but only wired ones!WHY?Because even non ionizing EMF radiations from these gadgets can cause DNA and cellular damage!!To find out more and how to protect yourself, READ my article below.Be safe!!nutritionshift.co.uk/awareness-for-health/mobile-phones-radio-frequencies/___#EMF #emfprotection #besafe
Are mobile phones radio frequencies safe?
nutritionshift.co.uk
There are major concerns of mobile phones radio frequencies, as they can penetrate the body up to 8cm. Learn how to protect yourself here. IBS affects a staggering 15% of the global population and involves symptoms of abdominal discomfort and pain, bloating, flatulence, and frustrating change in stool frequency and form. If untreated these conditions can cause other problems like fatigue, mood issues, skin flare-ups, body pain and more. During the last 15 years in clinical practice, I developed the understanding that IBS is actually NOT a diagnosis, but an umbrella term indicating we have some gut issues. Your real diagnosis will be something like intestinal worms or candida albicans infections, SIBO, but also food allergies and sensitivities, stress, gut inflammation and much more.Because of this deep understanding, I developed a protocol, which you will find below, using precision nutrition, the latest lifestyle science, emotional wellbeing strategies and targeted supplementation that will finally give you a life free from frustrating and painful symptoms.⭐⭐⭐⭐⭐ Google reviews!nutritionshift.co.uk/product/ibs-relief-gut-reset-programme/---#IBS #IBSRelief #diarrhoea #constipation #brainfog
Do mammography screenings cause cancer?Yes, they may!But that's not even the main problem!Listen to the end of the video, and I` ll tell you the dark and shocking truth hiding behind mammography screenings! 🤬#breastcancera#BreastCancerSurvivorsi#breastcancerwarriorr#breastcancerawarenesse#womenshealthe#womanw#healthe#happinessi#longevityevity
You may have been lied to, if you were told you have "bad" cholesterol issues!In fact, studies show that high LDL isn't linked to an increase in cardiovascular disease and that high HDL isn't linked to a reduction in heart disease. Understand your Choleterol and if you need to take statins within the link in bio.---#cholesterol #cardiovascularhealth #heart #hearthealth
Feelings or a state of being are not just that! They are conversations with the Universe and carry fraquencies. These frequencies are codes that will download and manifest your reality.Gratitude possess one of the highest and most potent energy value, and it's a powerful magnet to attract more of what you are grateful for.I practice GRATITUDE daily, its my morning routine! It sets the tone for my day ahead, and I addicted to it.Write in the comments below the one thing you are mostly grateful for?#Gratitudei#manifestationa#universev#morningr#feelingslings
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