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Gut Health Reset Programme for IBS, WITHOUT Supplements

Original price was: £197.00.Current price is: £49.00.

This fully guided and educational 10 Days Gut Health Reset Programme involves Transformative Nutrition and applies the latest Lifestyle science. It is a healing journey to transform you from inside out. A revitalizing experience that will empower you to thrive through your gut and full body wellness.

This programme is the result of my Bachelor’s Degree in Nutritional Therapy, 13 years of successful clinical practice, supplements knowledge, plus love and passion for food and cooking.

PLEASE NOTE: This offer is only available for limited time!

This is what you will receive in return for your financial investment:

  1. A comprehensive document to include 10 days easy meal recipes and planning, with exact cooking instructions, and timings, to easily fit into a 9 to 5 working schedule.
  2. A detailed shopping list.
  3. Free email support during your cleansing period, if you need to discuss any issues, or if you have any questions.
  4. Fundamental nutritional and lifestyle principles, to regain optimal digestive function and whole body vitality.
  5. Daily motivational quotes, to inspire your days ahead.
  6. Healthy and easy cooking techniques, without compromising on taste.
  7. Introduction to intermittent fasting.
  8. Introduction to nutrients activation.
  9. Plus, how to minimize toxins exposure from food, water, and the environment.
  10. Plus, insights on how to create easy to implement healthy dietary and lifestyle habits.
  11. Plus, one year of 10% discount, plus free UK delivery, when spending a minimum of £60 from my online wellness shop, which includes supplements, beauty, toiletries products and more. 
  12. Plus, so much more education and insights for a lifelong investment.

It is time to reclaim your full health, happiness and longevity!

 

“What brought you here, won’t take you there! You have to make changes, if you want different results!”

Today is the first day of the rest of your life!

 

This Gut Health Reset Programme is for you to consider, if you:

  • Have unresolved IBS type of issues.
  • Want to reset your digestive health.
  • Feel constantly tired or tired after food.
  • Experience uncomfortable flatulence and feel bloated.
  • Are constipated.
  • Want to lose some weight, as a bonus.
  • Have body pain, including migraines and headaches.
  • Need to reboot your immune system.
  • Want to have more vitality.
  • Have uncomfortable skin conditions
  • Suffer with brain fog.
  • Need structure around food intake.
  • Want to understand how to balance meals macronutrients content (fat-proteins-carbs).
  • Would like to take your cooking skills to the next level, in easy steps.
  • Need new ideas for truly nourishing, healthy, easy to cook and yummy meals.
  • Want to set the foundations for a happier, healthier and longer life ahead, literally!

This Gut Health Reset Programme is not suitable for strictly vegans or vegetarians.

There are a few fish, eggs, tofu, celery, mustard containing dishes.

The recipes are free from gluten, nuts, dairies, shellfish and meat.

This programme doesn’t want to diagnose, treat, or cure any condition. Pregnant or nursing women, subjects on medications, vulnerable people or those with a medical condition should check with a health care professional before starting this programme.

If you would like to know why I use gluten free recipes, please read this article on the possible links between gluten and IBS.

 

Study:

If you would like to read an article on how fibre modulates your gut microbiome, please click HERE. This is from that article: Dietary fibre is nutritionally important, and has health-promoting food ingredients. Modern dietary practices have seen a significant reduction in fibre consumption compared with ancestral habits. This is related to the emergence of low-fibre “Western diets” present within industrialised nations, which may create a prevalence of gut diseases such as inflammatory bowel disease, obesity, type II diabetes mellitus and metabolic syndrome. The characteristic metabolic parameters of these individuals include insulin resistance, high fasting and postprandial glucose, as well as high plasma cholesterol, low-density lipoprotein (LDL) and high-density lipoprotein (HDL).

Gut microbial signatures are also altered significantly in these cohorts, suggesting a causative link between diet, microbes and disease. Dietary fibre consumption has been hypothesised to reverse these changes. Through microbial fermentation and the subsequent production of short-chain fatty acids (SCFA). This improves glucose and lipid parameters in individuals who harbour diseases associated with dysfunctional metabolism.

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