MenoFriend Dr.Vegan, 60s

MenoFriend Dr.Vegan is a formula with botanicals, minerals, vitamins and phytoestrogens. It may relieve common symptoms of menopause, like brain fog, hot flushes, night sweats. But also mood swings, poor sleep, fatigue, weight gain and joint aches. With all its incredible ingredients, MenoFriend helps regulate your hormonal activity. Which can then support better mood, sleep, energy and joints every day. In a survey of 736 users, 88% experienced relief from symptoms.

MenoFriend Dr.Vegan Ingredients: Wild Yam extract, Organic Dandelion Root powder, Mung Bean powder. Sage Leaf extract, Dong Quai Root powder, Red Clover extract, Hops extract, Maca Root extract, Niacin (Nicotinamide). Selenium (L-Selenomethionine), Magnesium Citrate, Calcium Citrate, Vitamin B6 (Pyridoxine Hydrochloride). Vitamin K2 (MK-7), Kelp extract, Vitamin B5 (Pantothenic Acid, Calcium Salt), Vitamin D3 (Cholecalciferol), Vitamin B2 (Riboflavin). Vitamin B12 (Methylcobalamin), Capsule Shell (Hydroxypropyl Methylcellulose).

If you are struggling with weight gain, please take a look at my “Beyond Food for Weight Loss Programme.

Study:

This is a study on the effectiveness of Sage Extract in reducing menopausal symptoms. This is from that study:

“Background: The menopausal symptoms are the most common problems in postmenopausal women. Due to the side effects of hormone replacement therapy, the use of medicinal herbs has increased for the treatment of menopausal symptoms.

Objective: The aim of this study was to evaluate the effect of Saliva officinalis on the decreasing of the severity of the menopausal symptoms in postmenopausal women.

Materials and methods: The study had 30 postmenopausal women aged 46-58 yr referred to the healthcare center of Darab who experienced various degrees of postmenopausal symptoms. The severity of menopausal symptoms is recorded by a Menopause Rating Scale. Participants received a 100 mg capsule of sage extract daily for 4 wk. The severity of postmenopausal symptoms was compared before and after four weeks of the consumption of sage extract.

Results: The results showed the severity of hot flashes, night sweats, panic, fatigue, and concentration had significant differences before and after the consumption of sage extract.

Conclusion: It was concluded that Saliva officinalis were effective to change the severity of some of the menopausal symptoms in postmenopausal women.”