Organic Hemp Protein Powder, Naturya, 300g

£9.97

49% organic plant protein which helps to build lean muscle, maintain energy levels and aid recovery. Provides 20 amino acids including the 9 essential amino acids. A source of magnesium, iron, zinc, copper, manganese and omega-3 fatty acids. Deliciously nutty in flavour.

This Organic Hemp Protein Powder has 49% plant protein. including all 20 essentials and non essential amino acids. The 9 essential amino acids cannot be synthesised within our bodies and must be obtained from our diets. A source of magnesium, iron, zinc, copper, manganese and omega-3 fatty acids. Deliciously nutty in flavour.

Let’s not forget the benefits of chlorophyll!

Organic Hemp Protein Powder Ingredients: 100% Organic Hemp Protein, that’s it!

Directions:
For beneficial effect we recommend a 20g serving twice a day.
To smoothies for added protein.
Add to dough when baking bread.
Add to hot chocolate and lattes.
Boost your favourite milkshakes and juices.
Quick tip…Add to pancake mix to boost your protein intake.
Study:

This study shows how hemp protein, like soybean, dose-dependently lowers postprandial blood glucose and insulin concentrations. From that study: “Research investigating hemp protein consumption on glycemic response is limited. The effects of hemp protein consumption on blood glucose (BG), insulin, and satiety compared with soybean protein and a carbohydrate control were examined. Two acute randomized repeated-measures crossover experiments were conducted. Both, participants consumed the following isocaloric treatments: 40 g of hemp protein (hemp40), 20 g of hemp protein (hemp20), 40 g of soybean protein (soy40), 20 g of soybean protein (soy20), and a carbohydrate control. In experiments 1 (n = 27) and 2 (n = 16), appetite and BG were measured before (0-60 min, pre-pizza) and after a pizza meal (80-200 min, post-pizza).

Experiment 1, food intake was measured at 60 min by ad libitum meal; in experiment 2 a fixed meal was provided (based on body weight) and insulin was measured pre-pizza and post-pizza. In both experiments, BG response was affected by treatment (p < 0.01), time (p < 0.001) and time-by-treatment (p < 0.001) from 0-200 min. Protein treatments lowered 0-60-min BG overall mean and area under the curve compared with control (p < 0.05) dose-dependently. In experiment 2, hemp40 and soy40 lowered (p < 0.05) overall mean insulin concentrations compared with hemp20, soy20, and control pre-meal. Results suggest that hemp protein, like soybean, dose-dependently lowers postprandial BG and insulin concentrations compared with a carbohydrate control.”

 

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