Ashwagandha KSM-66 has been evaluated in 22 human clinical trials, and it is the best form of this herb. It is very useful for demanding lifestyle and to ease anxiety. Grown under organic methodologies, this is a premium, but affordable product.
Ashwagandha KSM-66 Ingredients: Organic Ashwagandha KSM-66® (Withania somnifera), Capsule Shell (HPMC, vegetable cellulose).
Our Ashwagandha KSM-66® (500mg) is 100% organic and the most clinically trialled and world-wide acclaimed form of this ‘wonder-herb’. Ashwagandha KSM-66® is a full-spectrum extract with the highest concentration of withanolides, taken only from the root of the plant. Standard Ashwagandha supplements extract withanolides from the leaves, which have a lower concentration and potency. The KSM-66® extraction process does not involve any chemicals, alcohol or solvents.
Ashwagandha has been used for centuries in traditional Indian medicine for supporting mental wellbeing, reducing stress, bringing a sense of calm and promoting relaxation in your body.
If you are looking to an adaptogenic complex, please check this one out.
If you would like to read a systematic review on Ashwagandha, please read this one. From that study: ” Clinical trial studies revealed conflicting results on the effect of Ashwagandha extract on anxiety and stress. Additionally, the non-linear dose-response analysis indicated a favorable effect of Ashwagandha supplementation on anxiety until 12,000 mg/d and stress at dose of 300-600 mg/d. Finally, we identified that the certainty of the evidence was low for both outcomes. The current systematic review and dose-response meta-analysis of RCTs revealed a beneficial effect in both stress and anxiety following Ashwagandha supplementation.
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