This Daily Multi Vitamin, from Dr Vegan suits all possible recommended ages and two genders.
Daily Multi Vitamin Ingredients: Calcium Bisglycinate, Brown Rice Flour, Vitamin C (Ascorbic Acid), Magnesium Citrate, DL-Choline Bitartrate. Vitamin E (D-Alpha Tocopherol Acid Succinate), Vitamin B12 (Methylcobalamin), Iron (Ferrous Fumarate), Turmeric Powder. Zinc Citrate, Spirulina Powder, Niacin (Nicotinamide), Selenium (L-Selenomethionine), Vitamin B1 (Thiamin Hydrochloride). Vitamin B6 (Pyridoxine Hydrochloride), Manganese Citrate, Vitamin B5 (Pantothenic Acid, Calcium salt), Vitamin A (Retinyl Acetate). Vitamin K2 (Menaquinone-7), Vitamin B2 (Riboflavin), Vitamin D3 (Cholecalciferol), Copper Bisglycinate, Chromium Picolinate. Folate (Calcium-L-Methylfolate), Potassium Iodide, Capsule Shell (HPMC, vegetable cellulose).
Additives: Brown rice flour, vegetable cellulose.
Study:
If you would like to read a study on the benefit of supplementing with a multi vitamin,
click here.
This is from that study: “Older adults are at increased risk for vitamin and mineral deficiencies. This may contribute to age-related immune system decline. Several lines of evidence suggest that taking a multi-vitamin and mineral supplement (MVM) could improve
immune function in individuals 55 and older. To test this hypothesis, we provided healthy older adults with either an MVM supplement formulated to improve immune function (Redoxon
® VI, Singapore).
Otherwise an identical, inactive placebo control to take daily for 12 weeks. Prior to and after treatment, we measured (1) their blood mineral and vitamin status. (i.e., vitamin C, zinc and
vitamin D). (2) immune function (i.e., whole blood bacterial killing activity, neutrophil phagocytic activity, and reactive oxygen species production). (3) immune status (salivary IgA and plasma cytokine/chemokine levels). and (4) self-reported health status. MVM supplementation improved vitamin C and
zinc status in blood. It also helped with self-reported health-status without altering measures of immune function. Or status of vitamin D levels, suggesting that healthy older adults may benefit from MVM supplementation. Further development of functional assays and larger study populations should improve detection of specific changes. Especially in immune function after supplementation in healthy older adults.”
Reviews
There are no reviews yet.