Enhanced Rhodiola Complex, Viridian, 90’s

Enhanced Rhodiola Complex ingredients:

• Rhodiola extract, may enhance physical performance and ease mental fatigue.
• Ashwagandha extract, which may reduce cortisol levels, stress, anxiety, depression, alongside improving brain function and memory.
• Siberian Ginseng extract may have mood and energy enhancing properties, thus enhancing brain activity.
• Licorice extract, which may help the body regulate cortisol more efficiently, thus improving the stress response.
• Schisandra chinensis extract may increase neurotransmitter activity, thus increasing mental performance, while relaxing the central nervous system.

Enhanced Rhodiola Complex Ingredients: Siberian ginseng (Eleutherococcus senticosus) extract 160mg

If you have been under a lot of stress for a long time, you may also want to consider to support your adrenal glands.

I also invite you to read my article on Stress Management here.

Study:

Please read this study if you would like to know more about the effect of Rhodiola on stress. This is from that study: “Rhodiola rosea L. has a long history of use in traditional medicine to stimulate the nervous system, treat stress-induced fatigue and depression, enhance physical performance and work productivity and treat gastrointestinal ailments and impotence. Apart from its well-established traditional use, a significant number of publications on the clinical efficacy of various R. rosea preparations can be found in the literature. The majority of these studies are related to the efficacy of R. rosea in terms of cognitive functions and mental performance, including various symptoms of life-stress, fatigue and burnout.”