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Beyond Food for Weight Loss Programme

Original price was: £299.00.Current price is: £137.00.

This 10 Days Weight Loss Programme is meant for simple cases, where no other health issues are present.

 

You can calculate your Body Mass Index (BMI) HERE to see if you are in the healthy, overweight or obese category.

 

What’s included within this Weight Loss Programme (not a diet):

  • This 24 pages document is based on a 10 days meal recipes plan, all structured out for you to easily follow and execute, with exact cooking instructions and timings. In fact, this programme has been designed around people commuting to work from Monday to Friday, to allow for easy compliance and maximum results! I have got you covered too!
  • Some of my best pillars for weight loss and optimal health, developed over 13 years of clinical practice.
  • A detailed shopping list.
  • 3 chemicals-free supplements, plus a super food blend of organic greens, plus a herbal tea, worth £67.
  • Self Health Assessment Questionnaire to monitor your symptoms before and after the programme, so you know how your health is progressing.
  • 30 days email support, after your purchase, to answer your questions and support you through and after the programme.
  • Motivational quotes, to uplift your mood, charge your energy and inspire your day ahead.
  • You also have the option of paying in three installments using PayPal at checkout.
  • Fundamental nutritional and lifestyle principles, to regain optimal digestive function and whole body vitality.
  • Healthy and easy cooking techniques, without compromising on taste.
  • Introduction to intermittent fasting.
  • Introduction to nutrients activation.
  • Plus, how to minimize toxins exposure from food, water, and the environment.
  • Plus, insights on how to create easy to implement healthy dietary and lifestyle habits.
  • Plus, so much more education for a lifelong investment, in an easy-to-follow structure, to give you the life you really want.

 

This 10 Days Weight Loss Programme is for you if you:

  • Want to lose weight for good and are sick and tired of dieting.
  • Have tried to lose weight, lost some, but reached a plateau and cannot lose anymore.
  • Are looking for low glycaemic meals.
  • Feel constantly tired or tired after food.
  • Have body pain, including migraines and headaches.
  • Are bloated and experience uncomfortable flatulence.
  • Are constipated.
  • Have unresolved digestive issues.
  • Want to cleanse your digestive system.
  • Want to have more vitality.
  • Have skin conditions.
  • Suffer with brain fog.
  • Want to perform a full body detox.
  • Need a structure around food intake.
  • Need help with meal prepping and planning.
  • Want to understand how to balance meals macronutrients content (fat-proteins-carbs).
  • Want to take your cooking skills to the next level in simple ways.
  • Need new ideas for truly nourishing, healthy, yummy and easy to make meals.
  • Want to set the foundations for a happier, healthier and longer life ahead, literally!

 

If you are Overweight though and are experiencing other health issues, please consider upgrading to the “Premium Package“, which includes all the above, plus:

  • Three video consultations with myself to thoroughly screen through your present and past health and medical history, to fine tune your exact needs and set the foundations of your best year yet. This is where the magic really happens and possibly your best chance to get the body you want and the happiness you deserve. Say good bye to unwanted extra weight and other annoying symptoms for good! Your future self will thank you immensely for this investment!
  • In going deeper into your past and present dietary and lifestyle choices, we may be able to address other symptoms like IBS, brain fog, fatigue, mood and other emotional issues, hormonal and skin problems and anything else that is bothering you at the moment, so you can live the life you want and be more competitive in all of its aspects, like relationships, work, sport etc.
  • One year of 10% discount*, plus free UK deliveryfrom my online wellness shop, which includes supplements, beauty and toiletries products, biohacking technology and more. This is to help you root down solid foundations for your longevity. This 10% discount will be renewed for the following year every time you spend £100 the year before.
  • Plus, ongoing email support, to answer any question you may have during our entire work together.
  • You also have the option of paying in three installments using “PayPal Late” at checkout.

* Not applicable to products already on sale. This discount may be cancelled in the unfortunate and unforeseen case I chase business, which at the moment is very unlikely!

 

 

Beyond Food for Weight Loss Programme is the result of my 13 years in clinical practice. It is your lifelong investment. Beyond Food for Weight Loss Programme will guide busy people to lose weight, regain confidence, vitality and happiness. It is particularly good for those who need a structure around meal preparation and timing.

 

This is a life-time investment and an incredible opportunity to take full control over your food consumption and lifestyle,

with easy to implement strategies. 

 

Did you know that obesity can shorten human’s lifespan by 20 years? If that worries you, worry no more, as you have the perfect tool just few clicks away.

Also, please be aware that obesity is not an image issue of how you look in your bikinis. It’s a health issue of a vast scale, linked  to cardiovascular disease, cancer, acne, infertility and more. Obesity has reached epidemic proportions. In fact, some projections indicting that by 2030, 2.16 billion people will be overweight and 1.12 billion will be obese, globally.

Weight gain is a very complex subject, and involves many different aspects. They include environmental, emotional, socio-economic, hormonal, stress, toxins overload, and genetic. But also, your gut microbiome, chronic systemic inflammation, diet of course, lifestyle factors  and much more.

Beyond Food for Weight Loss Programme covers most of the above named aspects, so you can be sure to achieve good results! 

 

The best day to take control over your health, happiness and longevity was yesterday, but you have today, make the most out of it!

 

Please note, this programme also contains the following ingredients fish, eggs, celery, mustard, soy.

The recipes are free from gluten, nuts, dairies, shellfish and meat.

 

Study:

This study shows how gut friendly bacteria may be useful in any weight loss management programme. From that study: “Intestinal microbiota has been shown to be a potential determining factor in the development of obesity. The objective of this systematic review is to collect and learn, based on the latest available evidence. The effect of the use of probiotics and synbiotics in randomized clinical trials on weight loss in people with overweight and obesity.

Of the 185 articles found, only 27 complied with the selection criteria and were analyzed in the review, of which 23 observed positive effects on weight loss. The intake of probiotics or synbiotics could lead to significant weight reductions. Either maintaining habitual lifestyle habits or in combination with energy restriction. And/or increased physical activity for an average of 12 weeks. Specific strains belonging to the genus Lactobacillus and Bifidobacterium were the most used and those that showed the best results in reducing body weight. Both probiotics and synbiotics have the potential to help in weight loss in overweight and obese populations.”

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