This 10 Days Gut Health Reset Programme is for you to consider, if you:
- Have unresolved IBS type of issues.
- Want to perform a full body detox and reset your digestive health.
- Feel constantly tired or tired after food.
- Experience uncomfortable flatulence and feel bloated.
- Are constipated.
- Want to lose some weight.
- Have tried to lose weight, lost some, but reached a plateau and cannot shift anymore weight.
- Have body pain, including migraines and headaches.
- Need to reboot your immune system.
- Want to have more vitality.
- Have uncomfortable skin conditions.
- Want to improve your sleep patterns.
- Suffer with brain fog.
- Need structure around food intake.
- Want to understand how to balance meals macronutrients content (fat-proteins-carbs).
- Would like to take your cooking skills to the next level, in easy steps.
- Need new ideas for truly nourishing, healthy, and yummy meals.
- Want to set the foundations for a happier, healthier and longer life ahead.
Do you know that there are more than 100,000 toxic chemicals in the environment?
They are found in the food we eat, the water we drink and the air we breathe, but also in the clothes we wear and the beauty products and cookware we use. Toxins are everywhere and unfortunately, we can not escape them!
Toxin’s overload, I am afraid, is a major cause of many symptoms and diseases, to include gut related, neurodegenerative, cardiovascular, hormonal, cancer and many more.
So, living in a clean body is paramount for your health, happiness, and longevity!
This 10 Days Gut Health Reset & Detox Programme is not suitable for strictly vegans or vegetarians.
There are few fish, eggs, tofu, celery, mustard containing dishes.
The recipes are free from gluten, nuts, dairies, shellfish and meat.
This 10 days programme doesn’t want to diagnose, treat, or cure any condition. Pregnant or nursing women, subjects on medications, vulnerable people or those with a medical condition should check with a health care professional before starting this programme.
Study:
If you would like to read an article that highlights the link between our gut microbiome and health, click HERE. This is from that study: “Probiotics, including bacteria and yeast, are live microorganisms. They have demonstrated beneficial effects on human health. Recently, probiotic bacteria are constantly being studied. Their applications are also being considered in promising adjuvant treatments for various intestinal diseases. Clinical trials and in vivo experiments have extended our current understanding of the important roles that probiotics play in human gut microbiome associated diseases.
It has been documented through many clinical trials that probiotics could shape the intestinal microbiota. This leads to potential control of multiple bowel diseases and promotion of overall wellness. In this review, we focused on the relationship between probiotics and the human gut microbiota. And its roles in gut microbiome-associated diseases. Here, we also discuss future directions and research areas that need further elucidation. This is in order to better understand the roles of probiotics in the treatment of intestinal diseases.”
Nicole M. –
Thank you Cristiano for this wonderful health programme. Thanks to you my digestive system is sooo much better, I just can’t thank you enough! I still cook those meals on regular occasions you know!
Cristiano Percoco –
Hi Nicole, you are very welcome. Here to serve you always. 🙂