- 1 tablespoon of mixed berries
- ½ banana
- 1 tablespoon of dry gluten free oat
- a teaspoon of sunflower seeds
- 1 flat teaspoon of chia seeds
- one heaped teaspoon of maca powder
- 1 teaspoon of hemp protein
- ½ teaspoon amla powder
- ½ teaspoon of ashwagandha powder
- Plant based mylk
Add all the ingredients to a blender and blend until smooth.
Enjoy the pure goodness in a glass and the animal friendly sensation.