INGREDIENTS DIRECTIONS wash and rinse barley pearls with good quality water add the pearls to a saucepan with boiling filtered water and simmer with the lid on for 30-40 minutes until al-dente in a non-sticky frying pan add a finely chopped medium red onion, two garlic cloves, four or five …
Ingredients This super charged porridge recipe serves one 3 tablespoons of dry gluten free porridge oats 10 grs of plant based vanilla protein powder 1 teaspoon of sunflower seeds 1 teaspoon of chia seeds Plant based mylk 1 teaspoon of super greens mix ½ banana Small handful of blueberries Plant …
Super Charged Porridge, Tasty & Highly Nutritious Read More »
Ingredients 1 x plant-based burger 1 x seeded gluten free bun Vegan cheese 1 x portobello mushroom 1 x beef tomato Purple onion Rocket salad Sweet potatoes chips (frozen or freshly cut) Good quality ketchup and vegan mayonnaise Extra virgin olive oil Truffle oil Pink salt and black pepper to …
Mouth Watering Vegan Burger with Sweet Potatoes Fries Read More »
Ingredients 1 tablespoon of mixed berries ½ banana 1 tablespoon of dry gluten free oat a teaspoon of sunflower seeds 1 flat teaspoon of chia seeds one heaped teaspoon of maca powder 1 teaspoon of hemp protein ½ teaspoon amla powder ½ teaspoon of ashwagandha powder Plant based mylk Directions
Ingredients 80 grs of gluten free fusilli 1 tablespoon of green peas 5 sliced cherry tomatoes 1 tablespoon of fermented beetroot or sauerkraut ¼ finely chopped carrot 1 tablespoon of chopped green olives 1 sliced artichoke heart Small handful of mixed salad leaves 1 tablespoon of green pesto Extra virgin …
Ingredients Firm (not silky) 80gr tofu. This very tasty scrambled tofu recipe is enough for two bread toasts ¼ of finely diced courgette 1 teaspoon of nutritional yeast 1/4 teaspoon of turmeric 1/4 teaspoon of smoked paprika 2 tablespoons of water Pinch of black salt Sprinkle of black pepper 3 …