Broccoli: Broccoli is a staple vegetable within my cooking. It is a member of the Brassica genus, which also includes cabbage, kale, cauliflower, Romanesco, Brussels sprouts and others. It has a large flowering head and a fibrous, but edible stalk, which make it look like a tree. Romans in Italy […]
1. What are mobile phones radio frequency waves? Mobile Phones Radio Frequencies energy is a type of electromagnetic radiation, which can be categorized into two different types: non-ionizing (low frequency: cell phones, Wi-Fi routers, laptops) and ionizing (high frequency: x-rays, cosmic rays). Radiofrequency is all measured in hertz (Hz), which
Introduction to Hemp CBD Hemp CBD has been recently growing in popularity and is used by many people around the world. CBD may benefit a person’s health in various ways, from regulating stress and mood, to managing pain, fighting inflammation, insomnia and more. Cannabidiol, which what CBD stands for, is a
In this article we will talk about 4 of the best medicinal mushrooms and why you should consider their supplementation. 1. The Magic of medicinal Mushrooms People have appreciated mushrooms for their taste and multiple health benefits for a very long time. In fact, their use in folk medicine dates
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1. Different types of toxins and the link to chronic disease There are no doubts about the importance that good nutrition, physical activity, optimal sleep, social and environmental interactions and the ability to relax have on human health. There is another key aspect to health that is often less considered,
1. An overview The word gluten comes from a Latin word meaning “glue”. Gluten’s adhesive and binding properties give bread and cakes their spongy texture. Gluten is a complex protein structure mainly made up of glutenin and gliadin, which in presence of water becomes elastic. From an evolutionary point of
1. What is stress and What are my Stress Management Techniques? By definition, stress can be physical or emotional and may have some environmental components too. It is characterized by a feeling of being overwhelmed by a hard to manage situation. The way our body and mind respond to stress