They say that the best traveler companion is yourself! We live in a world where being alone is often mistaken for being lonely. We feel that going to a restaurant, watching a film, or travelling somewhere is better when we have someone beside us. And sometimes, it is. Sharing moments […]
How toxic do you think you are? Shall we find out? There are over 100,000 harmful toxins humans are exposed to, which can contribute to the development of dangerous symptoms and diseases, to include gut related, neurodegenerative, cardiovascular, hormonal, cancer, skin problems, auto-immune diseases and much more. To find out
Take This Free Quiz! “Are Toxins Making You Ill”? Read More »
Ingredients for this roasted vegetables salad To prepare this salad, which serves two people, you will need: 1/2 medium aubergine – 1 courgette – half red bell pepper – 1/2 yellow bell pepper – 2 small sweet potatoes – one cup of butternut squash – 3 table spoons of extra
Broccoli: Broccoli is a staple vegetable within my cooking. It is a member of the Brassica genus, which also includes cabbage, kale, cauliflower, Romanesco, Brussels sprouts and others. It has a large flowering head and a fibrous, but edible stalk, which make it look like a tree. Romans in Italy
5 Pearls for Happiness Be compassionate! Compassion isn’t just about helping the world or feeling fulfilled. It’s simply the right thing to do for you and other people. It allows you to understand the world around you and may also transform your life. Remember, everyone is fighting their own battle,
Ingredients for Paleo Bread To make this Paleo Bread, you need: 1/2 mug of coconut flour – 1 & 1/4 mug of almond flour – 1/4 mug of milled flaxseeds – 4 eggs – 4 tablespoons of liquid coconut oil – 1 tablespoon of apple cider vinegar – generous pinch
Ingredients Gluten Free Garden Pasta Essentials: 80 grs of gluten free fusilli – 1 tablespoon of green peas – 5 sliced cherry tomatoes – 1 tablespoon of fermented beetroot or sauerkraut -¼ finely chopped carrot – 1 tablespoon of chopped green olives – 1 sliced artichoke heart – Small handful
Ingredients 3 tablespoons of dry gluten free porridge oats – 10g of plant based vanilla protein powder – 1 teaspoon of sunflower seeds – 1 teaspoon of chia seeds – Plant based milk – 1 teaspoon of super greens mix – ½ banana – Small handful of blueberries – Plant
Super Charged Porridge, Tasty & Highly Nutritious Read More »
1. What are mobile phones radio frequency waves? Mobile Phones Radio Frequencies energy is a type of electromagnetic radiation, which can be categorized into two different types: non-ionizing (low frequency: cell phones, Wi-Fi routers, laptops) and ionizing (high frequency: x-rays, cosmic rays). Radiofrequency is all measured in hertz (Hz), which
Introduction to Hemp CBD Hemp CBD has been recently growing in popularity and is used by many people around the world. CBD may benefit a person’s health in various ways, from regulating stress and mood, to managing pain, fighting inflammation, insomnia and more. Cannabidiol, which what CBD stands for, is a